Is “iT” Holding You Back? We all have an “iT” to get over—some challenge in life that seems difficult, if not impossible, to overcome. This may be a problem in our health, a traumatic experience in our past, or a stressful situation in our finances or career. Sometimes the “iT” stems from broken relationships or negative judgments we’ve encountered during our journey. Combining lighthearted personal stories with ancient wisdom keys, Mary Buchan shares life-changing insights that will help you drive away any dark shadows from your life and break free from whatever is holding you back from your full potential.


These keys have transformed Mary from a shy introvert into a successful wellness nurse and life reinvention coach. For over a decade, she has helped people find simple and practical answers for losing weight, handling stress, fueling energy, and rediscovering their life’s purpose. Visit to see how Mary can help you … make the rest of your life the best of your life!

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