Nicole C. Ayers created a collection of three books to celebrate her body and share that love with others. Writing Your Way to (Self-)Love: A Guided Journal to Help You Love Your Body, One Part at a Time is a guided journal experience for people who feel compelled to write their own love notes and letters to their bodies. Nicole’s suggestions get you started, and lots of blank pages allow room to be creative. A robust resource section provides suggestions for where to go if you’re in crisis or just need help, a list of body-positive people to follow on Instagram, and both fiction and nonfiction books to read to dive deeper into the subject of self-love.

Love Notes to My Body

Love Letters to My Body: Writing My Way to (Self-)Love

 

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